We invite you to refresh your mind, body, and soul every Sunday morning with Southend Brewing! Join Sheri Vettel (RYT-200) or Hallie Matthews (RYT-200) for a 60-minute yoga class indoors at the Elm & Bain Event Center across from the brewery. Once the weather warms up, we’ll meet outdoors. Parking for both locations can be found in the lot on Bain St.

This class is welcome to everyone, whether you’ve practiced yoga for years or are taking your first step onto your yoga mat. Please bring your own mat and any props/ items desired for your practice (e.g., water bottle, yoga blocks, blanket). 

Each yoga ticket includes a post-session OJ Mimosa or Non-Alcoholic "No"Mosa, which can be claimed at the bar once class has ended. Visit SouthEnd for brunch after class where you'll enjoy a variety of breakfast must-haves and even some SouthEnd staples like Tuna Poke Nachos or a Brunch Bowl. Click here to browse our brunch menu. We hope to see you there! 

Learn more about our instructors!

Sheri Vettel

Sheri (RYT-200) trained at the Triad Yoga Institute and has been sharing yoga in the community since 2017. Her classes are taught “slow flow” style and offer extra emphasis on strength, balance, and breath. Sheri encourages those who practice with her to find their own flow, lean into what they need in the moment, and practice intuitive movement on and off the mat! Sheri is also an integrative and functional registered dietitian and soon to be certified Chopra Health Ayurveda teacher. 

Hallie Matthews 

Hallie (RYT-200) is a middle school visual arts educator and yoga instructor based in the Triad. She is a lifelong creator and mover who values meaningful collaboration and creating spaces for others to reconnect with themselves, their environment, and those around them. Her yoga class honors both Ashtanga and Yin Hatha yoga practices- combining dynamic and relaxing flows that increase strength and mobility and allow space for meditation and release. Her class will leave you feeling renewed, focused, and a little sweaty.